Magnesium Glycinate, a highly bioavailable form of magnesium that the body can absorb and utilize effectively. As a chelated form, Magnesium Glycinate is well-tolerated by digestive system. This essential mineral acts a cofactor for over 600 plus enzymatic reactions to support various bodily functions, including promoting muscle relaxation, maintaining a calm and balanced mood, and enhancing sleep quality. Additionally, it reduces occasional stress.
Magnesium also contributes to Calcium regulation by stimulating calcitonin secretion, which promotes calcium influx into the bones, aiding in optimal bone mineralization and overall bone health. It supports cognitive and neuromuscular functions, promotes cardiovascular health, and contributes to energy production and metabolic processes.

BENEFITS OF MAGNESIUM GLYCINATE 

Promote relaxation, stress management, and a healthy sleep cycle . Eases muscle cramp discomfort and stiffness by supporting optimal calcium function in cells . Support proper muscle function, contraction & relaxation . Help maintaining a healthy nervous system . High-Absorption Magnesium in Glycinate

How to use magnesium glycinate supplements

In some cases, a healthcare professional may recommend supplementation for those with low magnesium absorption.

Magnesium glycinate supplements are widely available in pill or powder form. Like other supplements, it’s best to take them with food to help reduce stomach upset.

If you’re taking medications, speak with a healthcare professional or pharmacist. They can advise you on possible interactions between your medication and your magnesium supplement.